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Washington DC / HYROX / Season 9 (2026/27)

Tom Kowalsky

USA M 25-29 n = 1462
Finish · net time
1:42:35
+9:18 v median 1:33:17
Men
996/1462
25-29
213/281
Field beaten
32%

The race, in three figures

Field beaten
38%
Runs
36%
Stations
Biggest gain
Wall Balls
−0:41
v median
595/1462
Rank
Biggest loss
100m Sandbag Lunges
+4:48
v median
1399/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:16
    Running 1 4:53
    v median +0:42
    1000m SkiErg 4:23
    v median −0:19
  2. Block 02 9:24
    Running 2 5:57
    v median +0:42
    50m Sled Push 3:27
    v median +0:22
  3. Block 03 11:55
    Running 3 6:32
    v median +0:51
    50m Sled Pull 5:23
    v median +0:25
  4. Block 04 12:02
    Running 4 6:23
    v median +0:44
    80m Burpee Broad Jump 5:39
    v median −0:13
  5. Block 05 10:57
    Running 5 6:04
    v median +0:19
    1000m Row 4:53
    v median −0:10
  6. Block 06 7:53
    Running 6 5:42
    v median +0:06
    200m Farmers Carry 2:11
    v median +0:03
  7. Block 07 16:13
    Running 7 5:42
    v median +0:08
    100m Sandbag Lunges 10:31
    v median +4:48
  8. Block 08 12:27
    Running 8 5:18
    v median −0:07
    Wall Balls 7:09
    v median −0:41

Roxzone, per block

Approach · Exit 12:35

B1 · 1000m SkiErg
1:09
0:37 0:32
B2 · 50m Sled Push
1:00
0:28 0:32
B3 · 50m Sled Pull
0:35
0:05 0:30
B4 · 80m Burpee Broad Jump
1:36
0:35 1:01
B5 · 1000m Row
1:21
0:18 1:03
B6 · 200m Farmers Carry
1:57
0:29 1:28
B7 · 100m Sandbag Lunges
4:55
3:09 1:46
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462