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Robert Cox

USA M 45-49 n = 1462
Finish · net time
1:43:06
+9:49 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1012/1462
45-49
63/101
Field beaten
31%

The race, in three figures

Field beaten
32%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:15
v median
515/1462
Rank
Biggest loss
Wall Balls
+1:52
v median
1028/1462
Rank

The race, in words

Robert Cox finished 1,012th of 1,462 men in the Open division at Washington DC 2026, in 1:43:06.

If there was time left out there, it was on the wall balls, 1:52 behind the median. The race faded late: the second half went 3:07 worse against the middle of the field than the first.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:49
    Running 1 4:48
    v median +0:37
    v median +0:19
  2. Block 02 8:30
    Running 2 5:40
    v median +0:25
    v median −0:15
  3. Block 03 11:18
    Running 3 6:12
    v median +0:31
    v median +0:08
  4. Block 04 13:28
    Running 4 6:13
    v median +0:34
    v median +1:23
  5. Block 05 12:01
    Running 5 6:38
    v median +0:53
    1000m Row 5:23
    v median +0:20
  6. Block 06 8:38
    Running 6 6:09
    v median +0:33
    v median +0:21
  7. Block 07 13:21
    Running 7 5:58
    v median +0:24
    v median +1:40
  8. Block 08 16:14
    Running 8 6:32
    v median +1:07
    Wall Balls 9:42
    v median +1:52

Roxzone, per block

Approach · Exit 9:54

B1 · 1000m SkiErg
1:11
0:35 0:36
B2 · 50m Sled Push
0:54
0:25 0:29
B3 · 50m Sled Pull
0:42
0:03 0:39
B4 · 80m Burpee Broad Jump
1:22
0:19 1:03
B5 · 1000m Row
1:12
0:12 1:00
B6 · 200m Farmers Carry
1:49
0:42 1:07
B7 · 100m Sandbag Lunges
2:42
0:52 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 9:51
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 9:51 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 40
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462