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Josh Griffin

USA M 35-39 n = 1462
Finish · net time
1:43:19
+10:02 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1017/1462
35-39
229/327
Field beaten
30%

The race, in three figures

Field beaten
21%
Runs
50%
Stations
Biggest gain
50m Sled Pull
−1:10
v median
172/1462
Rank
Biggest loss
80m Burpee Broad Jump
+2:00
v median
1152/1462
Rank

The race, in words

Josh Griffin finished 1,017th of 1,462 men in the Open division at Washington DC 2026, in 1:43:19.

A station race more than a running one: 50% of the field beaten on the stations, against 21% on the runs. If there was time left out there, it was on the burpee broad jumps, 2:00 behind the median. A harder second half: 3:12 more lost to the middle of the field after halfway than before it.

Athletes who raced both Washington DC 2026 and Miami 2026 were 3:26 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 4:56
    v median +0:45
    v median +0:03
  2. Block 02 8:00
    Running 2 5:55
    v median +0:40
    v median −1:00
  3. Block 03 10:03
    Running 3 6:15
    v median +0:34
    v median −1:10
  4. Block 04 14:51
    Running 4 6:59
    v median +1:20
    v median +2:00
  5. Block 05 11:42
    Running 5 6:39
    v median +0:54
    1000m Row 5:03
    v median +0:00
  6. Block 06 7:53
    Running 6 6:12
    v median +0:36
    v median −0:27
  7. Block 07 13:23
    Running 7 7:08
    v median +1:34
    v median +0:32
  8. Block 08 16:36
    Running 8 8:03
    v median +2:38
    Wall Balls 8:33
    v median +0:43

Roxzone, per block

Approach · Exit 11:19

B1 · 1000m SkiErg
1:10
0:34 0:36
B2 · 50m Sled Push
1:06
0:30 0:36
B3 · 50m Sled Pull
0:48
0:08 0:40
B4 · 80m Burpee Broad Jump
1:39
0:25 1:14
B5 · 1000m Row
1:25
0:18 1:07
B6 · 200m Farmers Carry
2:06
0:52 1:14
B7 · 100m Sandbag Lunges
3:05
1:15 1:50
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 10:04 behind

Elsewhere

Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462