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Washington DC / HYROX / Season 9 (2026/27)

Adrian Humphrey

USA M 30-34 n = 1462
Finish · net time
1:43:57
+10:40 v median 1:33:17
Men
1030/1462
30-34
256/360
Field beaten
30%

The race, in three figures

Field beaten
37%
Runs
29%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
692/1462
Rank
Biggest loss
50m Sled Push
+1:33
v median
1391/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:46
    Running 1 3:35
    v median −0:36
    1000m SkiErg 5:11
    v median +0:29
  2. Block 02 9:38
    Running 2 5:00
    v median −0:15
    50m Sled Push 4:38
    v median +1:33
  3. Block 03 10:25
    Running 3 5:32
    v median −0:09
    50m Sled Pull 4:53
    v median −0:05
  4. Block 04 13:05
    Running 4 5:51
    v median +0:12
    80m Burpee Broad Jump 7:14
    v median +1:22
  5. Block 05 11:40
    Running 5 5:45
    v median +0:00
    1000m Row 5:55
    v median +0:52
  6. Block 06 8:33
    Running 6 5:51
    v median +0:15
    200m Farmers Carry 2:42
    v median +0:34
  7. Block 07 12:14
    Running 7 5:53
    v median +0:19
    100m Sandbag Lunges 6:21
    v median +0:38
  8. Block 08 18:04
    Running 8 9:30
    v median +4:05
    Wall Balls 8:34
    v median +0:44

Roxzone, per block

Approach · Exit 11:41

B1 · 1000m SkiErg
1:00
0:33 0:27
B2 · 50m Sled Push
1:13
0:36 0:37
B3 · 50m Sled Pull
1:09
0:07 1:02
B4 · 80m Burpee Broad Jump
1:27
0:21 1:06
B5 · 1000m Row
1:12
0:12 1:00
B6 · 200m Farmers Carry
2:24
1:09 1:15
B7 · 100m Sandbag Lunges
3:16
1:19 1:57
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462