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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Steven Rizk

USA M 45-49 n = 1462
Finish · net time
1:43:58
+10:41 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1031/1462
45-49
64/101
Field beaten
30%

The race, in three figures

Field beaten
31%
Runs
29%
Stations
Biggest gain
1000m SkiErg
+0:12
v median
991/1462
Rank
Biggest loss
80m Burpee Broad Jump
+1:58
v median
1144/1462
Rank

The race, in words

Steven Rizk finished 1,031st of 1,462 men in the Open division at Washington DC 2026, in 1:43:58.

The burpee broad jumps cost the most time: 1:58 slower than the median.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both. Steven Rizk's fastest of 2 finishes in the Open division.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:05
    Running 1 5:11
    v median +1:00
    1000m SkiErg 4:54
    v median +0:12
  2. Block 02 9:30
    Running 2 6:09
    v median +0:54
    50m Sled Push 3:21
    v median +0:16
  3. Block 03 11:36
    Running 3 6:24
    v median +0:43
    50m Sled Pull 5:12
    v median +0:14
  4. Block 04 14:01
    Running 4 6:11
    v median +0:32
    80m Burpee Broad Jump 7:50
    v median +1:58
  5. Block 05 11:41
    Running 5 6:09
    v median +0:24
    1000m Row 5:32
    v median +0:29
  6. Block 06 9:35
    Running 6 6:14
    v median +0:38
    200m Farmers Carry 3:21
    v median +1:13
  7. Block 07 12:18
    Running 7 6:02
    v median +0:28
    100m Sandbag Lunges 6:16
    v median +0:33
  8. Block 08 15:11
    Running 8 6:01
    v median +0:36
    Wall Balls 9:10
    v median +1:20

Roxzone, per block

Approach · Exit 10:08

B1 · 1000m SkiErg
1:14
0:38 0:36
B2 · 50m Sled Push
1:07
0:28 0:39
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
1:38
0:12 1:26
B5 · 1000m Row
1:18
0:12 1:06
B6 · 200m Farmers Carry
1:55
0:38 1:17
B7 · 100m Sandbag Lunges
2:34
1:02 1:32
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 10:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 10:43 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 41
Other races by Steven Rizk
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462