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Washington DC / HYROX / Season 9 (2026/27)

Dondre Yon

USA M 30-34 n = 1462
Finish · net time
1:44:43
+11:26 v median 1:33:17
Men
1044/1462
30-34
258/360
Field beaten
29%

The race, in three figures

Field beaten
28%
Runs
23%
Stations
Biggest gain
1000m Row
+0:06
v median
852/1462
Rank
Biggest loss
100m Sandbag Lunges
+2:04
v median
1229/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:40
    Running 1 5:30
    v median +1:19
    1000m SkiErg 5:10
    v median +0:28
  2. Block 02 11:11
    Running 2 6:28
    v median +1:13
    50m Sled Push 4:43
    v median +1:38
  3. Block 03 11:49
    Running 3 6:25
    v median +0:44
    50m Sled Pull 5:24
    v median +0:26
  4. Block 04 13:15
    Running 4 6:24
    v median +0:45
    80m Burpee Broad Jump 6:51
    v median +0:59
  5. Block 05 11:30
    Running 5 6:21
    v median +0:36
    1000m Row 5:09
    v median +0:06
  6. Block 06 9:06
    Running 6 6:13
    v median +0:37
    200m Farmers Carry 2:53
    v median +0:45
  7. Block 07 13:30
    Running 7 5:43
    v median +0:09
    100m Sandbag Lunges 7:47
    v median +2:04
  8. Block 08 15:42
    Running 8 6:10
    v median +0:45
    Wall Balls 9:32
    v median +1:42

Roxzone, per block

Approach · Exit 8:09

B1 · 1000m SkiErg
1:15
0:40 0:35
B2 · 50m Sled Push
0:59
0:35 0:24
B3 · 50m Sled Pull
0:20
0:04 0:16
B4 · 80m Burpee Broad Jump
0:51
0:07 0:44
B5 · 1000m Row
1:04
0:12 0:52
B6 · 200m Farmers Carry
1:33
0:39 0:54
B7 · 100m Sandbag Lunges
2:05
0:43 1:22
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462