The race, in three figures
The race, in words
1:44:59 at Washington DC 2026 put Fabian Avila 1,054th of 1,462 men in the Open division.
The burpee broad jumps cost the most time: 3:45 slower than the median. Paced to finish: the second half went 5:32 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:35Running 1 4:09v median −0:02
-
Block 02 12:45Running 2 9:26v median +4:11
-
Block 03 11:00Running 3 5:51v median +0:10
-
Block 04 15:42Running 4 6:05v median +0:26
-
Block 05 12:33Running 5 6:02v median +0:17
-
Block 06 7:54Running 6 5:39v median +0:03
-
Block 07 11:10Running 7 5:40v median +0:06
-
Block 08 15:39Running 8 5:32v median +0:07
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.