The race, in three figures
The race, in words
1:45:05 at Washington DC 2026 put Sean Monaghan 1,055th of 1,462 men in the Open division.
The sled push was the standout, 0:58 quicker than the median and 47th of 1,462. The sled pull cost the most time: 2:36 slower than the median. Paced to finish: the second half went 5:14 better against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:19Running 1 4:24v median +0:13
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Block 02 7:38Running 2 5:31v median +0:16
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Block 03 13:31Running 3 5:57v median +0:16
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Block 04 17:41Running 4 10:13v median +4:34
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Block 05 13:00Running 5 7:43v median +1:58
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Block 06 8:40Running 6 6:34v median +0:58
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Block 07 11:05Running 7 5:56v median +0:22
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Block 08 13:30Running 8 5:35v median +0:10
Roxzone, per block
Approach · Exit 10:51
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.