The race, in three figures
The race, in words
Terrell Mcgowan finished 1,060th of 1,462 men in the Open division at Washington DC 2026, in 1:45:37.
On the sandbag lunges the field had the edge, by 3:09. The race faded late: the second half went 7:56 worse against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:27v median +0:16
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Block 02 9:34Running 2 5:22v median +0:07
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Block 03 12:37Running 3 6:44v median +1:03
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Block 04 11:33Running 4 5:56v median +0:17
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Block 05 12:04Running 5 5:57v median +0:12
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Block 06 9:53Running 6 7:14v median +1:38
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Block 07 16:23Running 7 7:31v median +1:57
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Block 08 16:21Running 8 7:33v median +2:08
Roxzone, per block
Approach · Exit 7:55
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.