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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

James Foster

USA M 45-49 n = 1462
Finish · net time
1:45:47
+12:30 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1064/1462
45-49
67/101
Field beaten
27%

The race, in three figures

Field beaten
27%
Runs
27%
Stations
Biggest gain
50m Sled Push
−0:10
v median
582/1462
Rank
Biggest loss
80m Burpee Broad Jump
+3:34
v median
1318/1462
Rank

The race, in words

James Foster finished 1,064th of 1,462 men in the Open division at Washington DC 2026, in 1:45:47.

If there was time left out there, it was on the burpee broad jumps, 3:34 behind the median. Paced to finish: the second half went 3:48 better against the middle of the field than the first.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:22
    v median +0:11
    1000m SkiErg 4:43
    v median +0:01
  2. Block 02 8:45
    Running 2 5:50
    v median +0:35
    50m Sled Push 2:55
    v median −0:10
  3. Block 03 13:25
    Running 3 6:36
    v median +0:55
    50m Sled Pull 6:49
    v median +1:51
  4. Block 04 16:04
    Running 4 6:38
    v median +0:59
    80m Burpee Broad Jump 9:26
    v median +3:34
  5. Block 05 11:42
    Running 5 6:41
    v median +0:56
    1000m Row 5:01
    v median −0:02
  6. Block 06 8:46
    Running 6 6:42
    v median +1:06
    200m Farmers Carry 2:04
    v median −0:04
  7. Block 07 13:08
    Running 7 6:32
    v median +0:58
    100m Sandbag Lunges 6:36
    v median +0:53
  8. Block 08 14:26
    Running 8 6:06
    v median +0:41
    Wall Balls 8:20
    v median +0:30

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
1:07
0:34 0:33
B2 · 50m Sled Push
1:03
0:31 0:32
B3 · 50m Sled Pull
0:44
0:09 0:35
B4 · 80m Burpee Broad Jump
1:49
0:25 1:24
B5 · 1000m Row
1:31
0:18 1:13
B6 · 200m Farmers Carry
1:49
0:45 1:04
B7 · 100m Sandbag Lunges
2:30
1:01 1:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:32 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 42
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462