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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Kofi Nimo

USA M 25-29 n = 1462
Finish · net time
1:45:58
+12:41 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1069/1462
25-29
226/281
Field beaten
27%

The race, in three figures

Field beaten
27%
Runs
25%
Stations
Biggest gain
1000m Row
+0:28
v median
1128/1462
Rank
Biggest loss
50m Sled Pull
+1:59
v median
1306/1462
Rank

The race, in words

1:45:58 at Washington DC 2026 put Kofi Nimo 1,069th of 1,462 men in the Open division.

On the sled pull the field had the edge, by 1:59. Paced to finish: the second half went 2:17 better against the middle of the field than the first.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:15
    v median +1:04
    1000m SkiErg 5:17
    v median +0:35
  2. Block 02 9:57
    Running 2 6:19
    v median +1:04
    50m Sled Push 3:38
    v median +0:33
  3. Block 03 13:39
    Running 3 6:42
    v median +1:01
    50m Sled Pull 6:57
    v median +1:59
  4. Block 04 12:59
    Running 4 6:24
    v median +0:45
    80m Burpee Broad Jump 6:35
    v median +0:43
  5. Block 05 11:55
    Running 5 6:24
    v median +0:39
    1000m Row 5:31
    v median +0:28
  6. Block 06 9:16
    Running 6 6:21
    v median +0:45
    200m Farmers Carry 2:55
    v median +0:47
  7. Block 07 12:58
    Running 7 6:13
    v median +0:39
    100m Sandbag Lunges 6:45
    v median +1:02
  8. Block 08 14:58
    Running 8 5:48
    v median +0:23
    Wall Balls 9:10
    v median +1:20

Roxzone, per block

Approach · Exit 9:52

B1 · 1000m SkiErg
1:15
0:37 0:38
B2 · 50m Sled Push
1:22
0:29 0:53
B3 · 50m Sled Pull
0:31
0:04 0:27
B4 · 80m Burpee Broad Jump
1:07
0:08 0:59
B5 · 1000m Row
1:09
0:12 0:57
B6 · 200m Farmers Carry
2:21
0:54 1:27
B7 · 100m Sandbag Lunges
2:06
0:38 1:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:43
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:43 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 42
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462