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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Joe Michel

USA M 45-49 n = 1462
Finish · net time
1:46:11
+12:54 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1073/1462
45-49
68/101
Field beaten
27%

The race, in three figures

Field beaten
10%
Runs
62%
Stations
Biggest gain
Wall Balls
−1:41
v median
373/1462
Rank
Biggest loss
200m Farmers Carry
+0:09
v median
926/1462
Rank

The race, in words

1:46:11 at Washington DC 2026 put Joe Michel 1,073rd of 1,462 men in the Open division.

A station race more than a running one: 62% of the field beaten on the stations, against 10% on the runs. Nowhere gained more than the wall balls: 1:41 on the median. Paced to finish: the second half went 3:30 better against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:03
    v median +0:52
    1000m SkiErg 4:32
    v median −0:10
  2. Block 02 9:43
    Running 2 6:55
    v median +1:40
    50m Sled Push 2:48
    v median −0:17
  3. Block 03 14:35
    Running 3 9:35
    v median +3:54
    50m Sled Pull 5:00
    v median +0:02
  4. Block 04 13:08
    Running 4 7:13
    v median +1:34
    80m Burpee Broad Jump 5:55
    v median +0:03
  5. Block 05 12:14
    Running 5 7:11
    v median +1:26
    1000m Row 5:03
    v median +0:00
  6. Block 06 9:25
    Running 6 7:08
    v median +1:32
    200m Farmers Carry 2:17
    v median +0:09
  7. Block 07 12:49
    Running 7 7:04
    v median +1:30
    100m Sandbag Lunges 5:45
    v median +0:02
  8. Block 08 13:39
    Running 8 7:30
    v median +2:05
    Wall Balls 6:09
    v median −1:41

Roxzone, per block

Approach · Exit 11:11

B1 · 1000m SkiErg
1:12
0:37 0:35
B2 · 50m Sled Push
1:29
0:44 0:45
B3 · 50m Sled Pull
0:50
0:20 0:30
B4 · 80m Burpee Broad Jump
1:32
0:11 1:21
B5 · 1000m Row
1:30
0:23 1:07
B6 · 200m Farmers Carry
2:00
0:47 1:13
B7 · 100m Sandbag Lunges
2:37
0:58 1:39
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 12:56
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 12:56 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 43
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462