Skip to content

Chad Hrenko

USA M 30-34 n = 1462
Finish · net time
1:47:02
+13:45 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1088/1462
30-34
270/360
Field beaten
26%

The race, in three figures

Field beaten
15%
Runs
43%
Stations
Biggest gain
1000m Row
−0:21
v median
315/1462
Rank
Biggest loss
Wall Balls
+1:18
v median
949/1462
Rank

The race, in words

Chad Hrenko finished 1,088th of 1,462 men in the Open division at Washington DC 2026, in 1:47:02.

The stations carried this race: faster than 43% of the field across all eight, against 15% on the runs. If there was time left out there, it was on the wall balls, 1:18 behind the median. A harder second half: 3:21 more lost to the middle of the field after halfway than before it.

The field ran 3:22 faster at Washington DC 2026 than at Chicago 2025, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:58
    Running 1 4:27
    v median +0:16
    v median −0:11
  2. Block 02 9:47
    Running 2 6:17
    v median +1:02
    v median +0:25
  3. Block 03 11:40
    Running 3 6:51
    v median +1:10
    v median −0:09
  4. Block 04 14:22
    Running 4 7:20
    v median +1:41
    v median +1:10
  5. Block 05 12:34
    Running 5 7:52
    v median +2:07
    1000m Row 4:42
    v median −0:21
  6. Block 06 9:58
    Running 6 7:23
    v median +1:47
    v median +0:27
  7. Block 07 13:02
    Running 7 7:32
    v median +1:58
    v median −0:13
  8. Block 08 16:26
    Running 8 7:18
    v median +1:53
    Wall Balls 9:08
    v median +1:18

Roxzone, per block

Approach · Exit 10:24

B1 · 1000m SkiErg
1:06
0:33 0:33
B2 · 50m Sled Push
1:06
0:27 0:39
B3 · 50m Sled Pull
0:32
0:04 0:28
B4 · 80m Burpee Broad Jump
1:35
0:09 1:26
B5 · 1000m Row
1:30
0:11 1:19
B6 · 200m Farmers Carry
1:40
0:28 1:12
B7 · 100m Sandbag Lunges
2:53
0:53 2:00
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:47
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:47 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 43
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462