The race, in three figures
The race, in words
Kofi Gyawu finished 1,099th of 1,462 men in the Open division at Washington DC 2026, in 1:47:48.
The sled pull cost the most time: 2:31 slower than the median. The race faded late: the second half went 3:29 worse against the middle of the field than the first. The roxzone cost time: 12:41, behind 86% of the field.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:26Running 1 4:22v median +0:11
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Block 02 9:17Running 2 5:37v median +0:22
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Block 03 13:15Running 3 5:46v median +0:05
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Block 04 13:04Running 4 5:41v median +0:02
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Block 05 12:07Running 5 6:02v median +0:17
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Block 06 8:16Running 6 6:09v median +0:33
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Block 07 13:34Running 7 6:22v median +0:48
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Block 08 16:17Running 8 7:33v median +2:08
Roxzone, per block
Approach · Exit 12:41
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.