The race, in three figures
The race, in words
Jake Forbes finished 1,102nd of 1,462 men in the Open division at Washington DC 2026, in 1:48:05.
The sandbag lunges were where this race was made, 0:38 ahead of the median. On the sled pull the field had the edge, by 2:40. Paced to finish: the second half went 3:50 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:47Running 1 4:43v median +0:32
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Block 02 9:28Running 2 5:49v median +0:34
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Block 03 15:11Running 3 7:33v median +1:52
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Block 04 13:17Running 4 7:15v median +1:36
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Block 05 11:40Running 5 6:16v median +0:31
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Block 06 8:53Running 6 6:34v median +0:58
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Block 07 11:23Running 7 6:18v median +0:44
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Block 08 16:11Running 8 6:30v median +1:05
Roxzone, per block
Approach · Exit 12:24
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.