The race, in three figures
The race, in words
1:48:45 at Washington DC 2026 put Rungwikrai Pongpasit 1,115th of 1,462 men in the Open division.
Nowhere gained more than the burpee broad jumps: 1:12 on the median. The wall balls cost the most time: 2:58 slower than the median. 14:32 in the roxzone was slower than 94% of the field.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:09Running 1 4:10v median −0:01
-
Block 02 9:42Running 2 5:48v median +0:33
-
Block 03 13:31Running 3 6:46v median +1:05
-
Block 04 11:21Running 4 6:41v median +1:02
-
Block 05 11:44Running 5 6:35v median +0:50
-
Block 06 8:37Running 6 6:33v median +0:57
-
Block 07 10:22Running 7 5:29v median −0:05
-
Block 08 19:54Running 8 9:06v median +3:41
Roxzone, per block
Approach · Exit 14:32
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.