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Washington DC / HYROX / Season 9 (2026/27)

Rungwikrai Pongpasit

THA M 30-34 n = 1462
Finish · net time
1:48:45
+15:28 v median 1:33:17
Men
1115/1462
30-34
276/360
Field beaten
24%

The race, in three figures

Field beaten
23%
Runs
38%
Stations
Biggest gain
80m Burpee Broad Jump
−1:12
v median
355/1462
Rank
Biggest loss
Wall Balls
+2:58
v median
1143/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:10
    v median −0:01
    1000m SkiErg 4:59
    v median +0:17
  2. Block 02 9:42
    Running 2 5:48
    v median +0:33
    50m Sled Push 3:54
    v median +0:49
  3. Block 03 13:31
    Running 3 6:46
    v median +1:05
    50m Sled Pull 6:45
    v median +1:47
  4. Block 04 11:21
    Running 4 6:41
    v median +1:02
    80m Burpee Broad Jump 4:40
    v median −1:12
  5. Block 05 11:44
    Running 5 6:35
    v median +0:50
    1000m Row 5:09
    v median +0:06
  6. Block 06 8:37
    Running 6 6:33
    v median +0:57
    200m Farmers Carry 2:04
    v median −0:04
  7. Block 07 10:22
    Running 7 5:29
    v median −0:05
    100m Sandbag Lunges 4:53
    v median −0:50
  8. Block 08 19:54
    Running 8 9:06
    v median +3:41
    Wall Balls 10:48
    v median +2:58

Roxzone, per block

Approach · Exit 14:32

B1 · 1000m SkiErg
1:05
0:33 0:32
B2 · 50m Sled Push
1:52
0:39 1:13
B3 · 50m Sled Pull
1:28
0:32 0:56
B4 · 80m Burpee Broad Jump
3:24
0:30 2:54
B5 · 1000m Row
1:46
0:24 1:22
B6 · 200m Farmers Carry
1:54
0:51 1:03
B7 · 100m Sandbag Lunges
3:04
0:57 2:07
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462