The race, in three figures
The race, in words
Shane Markward finished 1,128th of 1,462 men in the Open division at Washington DC 2026, in 1:49:51.
If there was time left out there, it was on the burpee broad jumps, 1:58 behind the median. Paced to finish: the second half went 4:02 better against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:11Running 1 5:09v median +0:58
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Block 02 10:58Running 2 7:19v median +2:04
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Block 03 12:57Running 3 7:00v median +1:19
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Block 04 15:26Running 4 7:36v median +1:57
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Block 05 13:26Running 5 6:59v median +1:14
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Block 06 9:36Running 6 6:59v median +1:23
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Block 07 12:29Running 7 6:51v median +1:17
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Block 08 14:17Running 8 6:35v median +1:10
Roxzone, per block
Approach · Exit 10:39
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.