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Washington DC / HYROX / Season 9 (2026/27)

Michael Shanahan

USA M 55-59 n = 1462
Finish · net time
1:50:19
+17:02 v median 1:33:17
Men
1134/1462
55-59
16/29
Field beaten
22%

The race, in three figures

Field beaten
18%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:11
v median
579/1462
Rank
Biggest loss
Wall Balls
+3:28
v median
1192/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:20
    Running 1 5:27
    v median +1:16
    1000m SkiErg 4:53
    v median +0:11
  2. Block 02 9:35
    Running 2 6:41
    v median +1:26
    50m Sled Push 2:54
    v median −0:11
  3. Block 03 12:00
    Running 3 7:01
    v median +1:20
    50m Sled Pull 4:59
    v median +0:01
  4. Block 04 15:02
    Running 4 7:21
    v median +1:42
    80m Burpee Broad Jump 7:41
    v median +1:49
  5. Block 05 12:30
    Running 5 7:33
    v median +1:48
    1000m Row 4:57
    v median −0:06
  6. Block 06 8:51
    Running 6 6:44
    v median +1:08
    200m Farmers Carry 2:07
    v median −0:01
  7. Block 07 12:48
    Running 7 6:26
    v median +0:52
    100m Sandbag Lunges 6:22
    v median +0:39
  8. Block 08 17:20
    Running 8 6:02
    v median +0:37
    Wall Balls 11:18
    v median +3:28

Roxzone, per block

Approach · Exit 12:00

B1 · 1000m SkiErg
1:25
0:43 0:42
B2 · 50m Sled Push
1:17
0:34 0:43
B3 · 50m Sled Pull
1:06
0:31 0:35
B4 · 80m Burpee Broad Jump
2:35
0:10 2:25
B5 · 1000m Row
1:35
0:10 1:25
B6 · 200m Farmers Carry
1:42
0:35 1:07
B7 · 100m Sandbag Lunges
2:21
0:39 1:42
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462