The race, in three figures
The race, in words
1:51:11 at Washington DC 2026 put Ziad Benbella 1,146th of 1,462 men in the Open division.
The sled push cost the most time: 2:04 slower than the median. A harder second half: 2:34 more lost to the middle of the field after halfway than before it.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:07Running 1 4:49v median +0:38
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Block 02 10:53Running 2 5:44v median +0:29
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Block 03 12:31Running 3 7:01v median +1:20
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Block 04 13:13Running 4 7:10v median +1:31
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Block 05 13:09Running 5 7:07v median +1:22
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Block 06 8:52Running 6 6:37v median +1:01
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Block 07 14:21Running 7 6:35v median +1:01
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Block 08 16:21Running 8 7:25v median +2:00
Roxzone, per block
Approach · Exit 11:53
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.