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Washington DC / HYROX / Season 9 (2026/27)

Michael Denicola

USA M 50-54 n = 1462
Finish · net time
1:52:18
+19:01 v median 1:33:17
Men
1164/1462
50-54
39/56
Field beaten
20%

The race, in three figures

Field beaten
30%
Runs
14%
Stations
Biggest gain
1000m SkiErg
+0:04
v median
836/1462
Rank
Biggest loss
Wall Balls
+5:21
v median
1302/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:39
    v median +0:28
    1000m SkiErg 4:46
    v median +0:04
  2. Block 02 10:01
    Running 2 5:56
    v median +0:41
    50m Sled Push 4:05
    v median +1:00
  3. Block 03 12:56
    Running 3 6:18
    v median +0:37
    50m Sled Pull 6:38
    v median +1:40
  4. Block 04 14:42
    Running 4 6:24
    v median +0:45
    80m Burpee Broad Jump 8:18
    v median +2:26
  5. Block 05 11:48
    Running 5 6:26
    v median +0:41
    1000m Row 5:22
    v median +0:19
  6. Block 06 8:28
    Running 6 6:12
    v median +0:36
    200m Farmers Carry 2:16
    v median +0:08
  7. Block 07 14:45
    Running 7 6:17
    v median +0:43
    100m Sandbag Lunges 8:28
    v median +2:45
  8. Block 08 19:43
    Running 8 6:32
    v median +1:07
    Wall Balls 13:11
    v median +5:21

Roxzone, per block

Approach · Exit 10:39

B1 · 1000m SkiErg
1:10
0:35 0:35
B2 · 50m Sled Push
1:35
0:30 1:05
B3 · 50m Sled Pull
0:31
0:05 0:26
B4 · 80m Burpee Broad Jump
1:28
0:23 1:05
B5 · 1000m Row
1:22
0:15 1:07
B6 · 200m Farmers Carry
1:43
0:33 1:10
B7 · 100m Sandbag Lunges
2:49
1:04 1:45
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462