The race, in three figures
Field beaten
28%
Runs
11%
Stations
Biggest gain
200m Farmers Carry
−0:10
v median
509/1462
Rank
Biggest loss
Wall Balls
+5:33
v median
1314/1462
Rank
The race, in words
1:54:09 at Washington DC 2026 put Norman Sandridge 1,186th of 1,462 men in the Open division.
The wall balls cost the most time: 5:33 slower than the median.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:23Running 1 5:03v median +0:52
-
Block 02 9:49Running 2 6:15v median +1:00
-
Block 03 12:21Running 3 6:20v median +0:39
-
Block 04 17:39Running 4 6:42v median +1:03
-
Block 05 12:36Running 5 7:10v median +1:25
-
Block 06 8:22Running 6 6:24v median +0:48
-
Block 07 13:54Running 7 6:07v median +0:33
-
Block 08 18:40Running 8 5:17v median −0:08
Roxzone, per block
Approach · Exit 10:33
B1 · 1000m SkiErg
1:13
0:38
0:35
B2 · 50m Sled Push
0:56
0:29
0:27
B3 · 50m Sled Pull
0:20
0:03
0:17
B4 · 80m Burpee Broad Jump
1:52
0:24
1:28
B5 · 1000m Row
1:47
0:23
1:24
B6 · 200m Farmers Carry
1:38
0:37
1:01
B7 · 100m Sandbag Lunges
2:47
1:00
1:47
B8 · Wall Balls
—
No mats
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 20:54 behind
Elsewhere
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462