The race, in three figures
The race, in words
1:54:12 at Washington DC 2026 put Alan Johnson 1,187th of 1,462 men in the Open division.
The runs carried this race: faster than 33% of the field over the eight kilometres, against 9% on the stations. The burpee broad jumps cost the most time: 5:25 slower than the median. The race faded late: the second half went 1:47 worse against the middle of the field than the first.
Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:38Running 1 5:01v median +0:50
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Block 02 9:41Running 2 5:36v median +0:21
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Block 03 12:06Running 3 5:51v median +0:10
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Block 04 17:09Running 4 5:52v median +0:13
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Block 05 12:07Running 5 6:28v median +0:43
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Block 06 8:33Running 6 5:46v median +0:10
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Block 07 16:09Running 7 6:32v median +0:58
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Block 08 18:12Running 8 6:42v median +1:17
Roxzone, per block
Approach · Exit 9:45
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.