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Washington DC / HYROX / Season 9 (2026/27)

Alan Johnson

USA M 45-49 n = 1462
Finish · net time
1:54:12
+20:55 v median 1:33:17
Men
1187/1462
45-49
78/101
Field beaten
19%

The race, in three figures

Field beaten
33%
Runs
9%
Stations
Biggest gain
1000m Row
+0:36
v median
1211/1462
Rank
Biggest loss
80m Burpee Broad Jump
+5:25
v median
1414/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:38
    Running 1 5:01
    v median +0:50
    1000m SkiErg 5:37
    v median +0:55
  2. Block 02 9:41
    Running 2 5:36
    v median +0:21
    50m Sled Push 4:05
    v median +1:00
  3. Block 03 12:06
    Running 3 5:51
    v median +0:10
    50m Sled Pull 6:15
    v median +1:17
  4. Block 04 17:09
    Running 4 5:52
    v median +0:13
    80m Burpee Broad Jump 11:17
    v median +5:25
  5. Block 05 12:07
    Running 5 6:28
    v median +0:43
    1000m Row 5:39
    v median +0:36
  6. Block 06 8:33
    Running 6 5:46
    v median +0:10
    200m Farmers Carry 2:47
    v median +0:39
  7. Block 07 16:09
    Running 7 6:32
    v median +0:58
    100m Sandbag Lunges 9:37
    v median +3:54
  8. Block 08 18:12
    Running 8 6:42
    v median +1:17
    Wall Balls 11:30
    v median +3:40

Roxzone, per block

Approach · Exit 9:45

B1 · 1000m SkiErg
1:10
0:37 0:33
B2 · 50m Sled Push
1:03
0:25 0:38
B3 · 50m Sled Pull
0:21
0:03 0:18
B4 · 80m Burpee Broad Jump
1:20
0:10 1:10
B5 · 1000m Row
1:20
0:13 1:07
B6 · 200m Farmers Carry
1:36
0:33 1:03
B7 · 100m Sandbag Lunges
2:54
0:49 2:05
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462