The race, in three figures
The race, in words
Jason Howe finished 1,192nd of 1,462 men in the Open division at Washington DC 2026, in 1:54:30.
If there was time left out there, it was on the wall balls, 5:16 behind the median. A harder second half: 3:15 more lost to the middle of the field after halfway than before it.
The field ran 3:26 faster at Washington DC 2026 than at Miami 2026, a quicker course than most.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:53Running 1 4:50v median +0:39
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Block 02 9:36Running 2 6:25v median +1:10
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Block 03 12:07Running 3 6:52v median +1:11
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Block 04 16:40Running 4 7:04v median +1:25
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Block 05 12:05Running 5 6:57v median +1:12
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Block 06 8:49Running 6 7:00v median +1:24
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Block 07 14:51Running 7 7:02v median +1:28
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Block 08 20:21Running 8 7:15v median +1:50
Roxzone, per block
Approach · Exit 10:16
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.