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Diego Delgado

COL M 40-44 n = 1462
Finish · net time
1:54:45
+21:28 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1195/1462
40-44
151/189
Field beaten
18%

The race, in three figures

Field beaten
22%
Runs
16%
Stations
Biggest gain
100m Sandbag Lunges
−0:23
v median
587/1462
Rank
Biggest loss
80m Burpee Broad Jump
+4:36
v median
1377/1462
Rank

The race, in words

1:54:45 at Washington DC 2026 put Diego Delgado 1,195th of 1,462 men in the Open division.

If there was time left out there, it was on the burpee broad jumps, 4:36 behind the median. A harder second half: 4:02 more lost to the middle of the field after halfway than before it.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:44
    Running 1 3:46
    v median −0:25
    v median +0:16
  2. Block 02 8:47
    Running 2 5:12
    v median −0:03
    v median +0:30
  3. Block 03 12:27
    Running 3 5:42
    v median +0:01
    v median +1:47
  4. Block 04 17:01
    Running 4 6:33
    v median +0:54
    v median +4:36
  5. Block 05 12:48
    Running 5 7:02
    v median +1:17
    1000m Row 5:46
    v median +0:43
  6. Block 06 8:55
    Running 6 6:18
    v median +0:42
    v median +0:29
  7. Block 07 12:42
    Running 7 7:22
    v median +1:48
    v median −0:23
  8. Block 08 21:31
    Running 8 9:26
    v median +4:01
    Wall Balls 12:05
    v median +4:15

Roxzone, per block

Approach · Exit 11:58

B1 · 1000m SkiErg
1:02
0:31 0:31
B2 · 50m Sled Push
1:24
0:42 0:42
B3 · 50m Sled Pull
0:34
0:05 0:29
B4 · 80m Burpee Broad Jump
2:37
0:10 2:27
B5 · 1000m Row
1:34
0:16 1:18
B6 · 200m Farmers Carry
1:37
0:39 0:58
B7 · 100m Sandbag Lunges
3:07
0:53 2:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 21:30
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 21:30 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 48
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462