The race, in three figures
The race, in words
1:55:21 at Washington DC 2026 put Sylvester McCracken 1,204th of 1,462 men in the Open division.
The runs carried this race: faster than 31% of the field over the eight kilometres, against 9% on the stations. The sled push cost the most time: 6:09 slower than the median. Paced to finish: the second half went 2:22 better against the middle of the field than the first.
Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:47Running 1 3:23v median −0:48
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Block 02 14:01Running 2 4:47v median −0:28
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Block 03 17:11Running 3 6:37v median +0:56
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Block 04 11:39Running 4 5:41v median +0:02
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Block 05 12:30Running 5 7:00v median +1:15
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Block 06 10:07Running 6 6:36v median +1:00
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Block 07 12:32Running 7 6:48v median +1:14
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Block 08 17:57Running 8 7:28v median +2:03
Roxzone, per block
Approach · Exit 10:45
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.