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Nathan Ayoub

USA M 25-29 n = 1462
Finish · net time
1:55:37
+22:20 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1209/1462
25-29
247/281
Field beaten
17%

The race, in three figures

Field beaten
20%
Runs
19%
Stations
Biggest gain
200m Farmers Carry
−0:14
v median
428/1462
Rank
Biggest loss
Wall Balls
+5:00
v median
1285/1462
Rank

The race, in words

Nathan Ayoub finished 1,209th of 1,462 men in the Open division at Washington DC 2026, in 1:55:37.

On the wall balls the field had the edge, by 5:00. The race faded late: the second half went 4:24 worse against the middle of the field than the first. The roxzone cost time: 13:05, behind 89% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:09
    Running 1 4:15
    v median +0:04
    v median +0:12
  2. Block 02 9:27
    Running 2 5:57
    v median +0:42
    v median +0:25
  3. Block 03 14:07
    Running 3 7:40
    v median +1:59
    v median +1:29
  4. Block 04 14:20
    Running 4 7:12
    v median +1:33
    v median +1:16
  5. Block 05 12:51
    Running 5 6:52
    v median +1:07
    1000m Row 5:59
    v median +0:56
  6. Block 06 8:20
    Running 6 6:26
    v median +0:50
    v median −0:14
  7. Block 07 13:16
    Running 7 6:00
    v median +0:26
    v median +1:33
  8. Block 08 21:11
    Running 8 8:21
    v median +2:56
    Wall Balls 12:50
    v median +5:00

Roxzone, per block

Approach · Exit 13:05

B1 · 1000m SkiErg
1:15
0:32 0:43
B2 · 50m Sled Push
1:54
0:59 0:55
B3 · 50m Sled Pull
1:03
0:07 0:56
B4 · 80m Burpee Broad Jump
1:36
0:13 1:23
B5 · 1000m Row
2:10
0:28 1:42
B6 · 200m Farmers Carry
1:56
0:39 1:17
B7 · 100m Sandbag Lunges
3:11
0:50 2:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:22
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:22 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 48
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462