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Washington DC / HYROX / Season 9 (2026/27)

John Ezzo

USA M 45-49 n = 1462
Finish · net time
1:55:44
+22:27 v median 1:33:17
Men
1212/1462
45-49
79/101
Field beaten
17%

The race, in three figures

Field beaten
24%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:35
v median
1253/1462
Rank
Biggest loss
Wall Balls
+6:02
v median
1329/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:51
    Running 1 5:28
    v median +1:17
    1000m SkiErg 5:23
    v median +0:41
  2. Block 02 10:22
    Running 2 6:38
    v median +1:23
    50m Sled Push 3:44
    v median +0:39
  3. Block 03 13:40
    Running 3 6:47
    v median +1:06
    50m Sled Pull 6:53
    v median +1:55
  4. Block 04 14:15
    Running 4 6:41
    v median +1:02
    80m Burpee Broad Jump 7:34
    v median +1:42
  5. Block 05 12:14
    Running 5 6:29
    v median +0:44
    1000m Row 5:45
    v median +0:42
  6. Block 06 9:14
    Running 6 6:31
    v median +0:55
    200m Farmers Carry 2:43
    v median +0:35
  7. Block 07 14:10
    Running 7 6:18
    v median +0:44
    100m Sandbag Lunges 7:52
    v median +2:09
  8. Block 08 19:32
    Running 8 5:40
    v median +0:15
    Wall Balls 13:52
    v median +6:02

Roxzone, per block

Approach · Exit 11:33

B1 · 1000m SkiErg
1:11
0:38 0:33
B2 · 50m Sled Push
1:04
0:32 0:32
B3 · 50m Sled Pull
1:23
0:26 0:57
B4 · 80m Burpee Broad Jump
1:20
0:15 1:05
B5 · 1000m Row
1:38
0:14 1:24
B6 · 200m Farmers Carry
2:07
0:46 1:21
B7 · 100m Sandbag Lunges
2:50
1:20 1:30
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462