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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Jeff Benjamin

USA M 55-59 n = 1462
Finish · net time
1:55:44
+22:27 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1213/1462
55-59
18/29
Field beaten
17%

The race, in three figures

Field beaten
10%
Runs
25%
Stations
Biggest gain
1000m SkiErg
−0:02
v median
683/1462
Rank
Biggest loss
80m Burpee Broad Jump
+2:11
v median
1177/1462
Rank

The race, in words

1:55:44 at Washington DC 2026 put Jeff Benjamin 1,213th of 1,462 men in the Open division.

On the burpee broad jumps the field had the edge, by 2:11. Stronger after halfway: 3:01 better against the middle of the field than before it.

The field ran 3:57 faster at Washington DC 2026 than at Houston 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:29
    Running 1 5:49
    v median +1:38
    1000m SkiErg 4:40
    v median −0:02
  2. Block 02 12:15
    Running 2 7:43
    v median +2:28
    50m Sled Push 4:32
    v median +1:27
  3. Block 03 13:33
    Running 3 7:42
    v median +2:01
    50m Sled Pull 5:51
    v median +0:53
  4. Block 04 15:26
    Running 4 7:23
    v median +1:44
    80m Burpee Broad Jump 8:03
    v median +2:11
  5. Block 05 12:41
    Running 5 7:29
    v median +1:44
    1000m Row 5:12
    v median +0:09
  6. Block 06 10:10
    Running 6 7:37
    v median +2:01
    200m Farmers Carry 2:33
    v median +0:25
  7. Block 07 14:35
    Running 7 7:24
    v median +1:50
    100m Sandbag Lunges 7:11
    v median +1:28
  8. Block 08 15:30
    Running 8 7:01
    v median +1:36
    Wall Balls 8:29
    v median +0:39

Roxzone, per block

Approach · Exit 11:12

B1 · 1000m SkiErg
1:30
0:43 0:47
B2 · 50m Sled Push
1:11
0:34 0:37
B3 · 50m Sled Pull
0:42
0:04 0:38
B4 · 80m Burpee Broad Jump
1:31
0:17 1:14
B5 · 1000m Row
1:38
0:17 1:21
B6 · 200m Farmers Carry
1:52
0:46 1:06
B7 · 100m Sandbag Lunges
2:47
1:13 1:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:29
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:29 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 48
Other races by Jeff Benjamin
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462