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Jay Pascua

USA M 35-39 n = 1462
Finish · net time
1:55:59
+22:42 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1220/1462
35-39
273/327
Field beaten
17%

The race, in three figures

Field beaten
22%
Runs
16%
Stations
Biggest gain
1000m SkiErg
+0:17
v median
1083/1462
Rank
Biggest loss
50m Sled Pull
+3:11
v median
1417/1462
Rank

The race, in words

1:55:59 at Washington DC 2026 put Jay Pascua 1,220th of 1,462 men in the Open division.

On the sled pull the field had the edge, by 3:11. The race faded late: the second half went 2:36 worse against the middle of the field than the first. 12:49 in the roxzone was slower than 87% of the field.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:47
    Running 1 4:48
    v median +0:37
    v median +0:17
  2. Block 02 9:49
    Running 2 5:57
    v median +0:42
    v median +0:47
  3. Block 03 15:12
    Running 3 7:03
    v median +1:22
    v median +3:11
  4. Block 04 13:39
    Running 4 6:46
    v median +1:07
    v median +1:01
  5. Block 05 11:56
    Running 5 6:29
    v median +0:44
    1000m Row 5:27
    v median +0:24
  6. Block 06 10:11
    Running 6 7:05
    v median +1:29
    v median +0:58
  7. Block 07 15:15
    Running 7 6:44
    v median +1:10
    v median +2:48
  8. Block 08 17:31
    Running 8 6:52
    v median +1:27
    Wall Balls 10:39
    v median +2:49

Roxzone, per block

Approach · Exit 12:49

B1 · 1000m SkiErg
1:09
0:34 0:35
B2 · 50m Sled Push
1:33
0:46 0:47
B3 · 50m Sled Pull
0:51
0:08 0:43
B4 · 80m Burpee Broad Jump
1:58
0:37 1:21
B5 · 1000m Row
2:15
0:38 1:37
B6 · 200m Farmers Carry
2:21
0:46 1:35
B7 · 100m Sandbag Lunges
2:42
1:16 1:26
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:44 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 49
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462