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Michael Brake

USA M 40-44 n = 1462
Finish · net time
1:56:09
+22:52 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1224/1462
40-44
154/189
Field beaten
16%

The race, in three figures

Field beaten
21%
Runs
12%
Stations
Biggest gain
1000m SkiErg
−0:01
v median
686/1462
Rank
Biggest loss
Wall Balls
+3:23
v median
1185/1462
Rank

The race, in words

1:56:09 at Washington DC 2026 put Michael Brake 1,224th of 1,462 men in the Open division.

The wall balls cost the most time: 3:23 slower than the median. The race faded late: the second half went 1:44 worse against the middle of the field than the first.

Athletes who raced both Washington DC 2026 and Chicago 2025 were 3:22 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:10
    v median +0:59
    v median −0:01
  2. Block 02 10:23
    Running 2 6:09
    v median +0:54
    v median +1:09
  3. Block 03 13:47
    Running 3 6:30
    v median +0:49
    v median +2:19
  4. Block 04 15:53
    Running 4 6:46
    v median +1:07
    v median +3:15
  5. Block 05 12:13
    Running 5 6:46
    v median +1:01
    1000m Row 5:27
    v median +0:24
  6. Block 06 9:46
    Running 6 6:50
    v median +1:14
    v median +0:48
  7. Block 07 15:48
    Running 7 6:58
    v median +1:24
    v median +3:07
  8. Block 08 18:06
    Running 8 6:53
    v median +1:28
    Wall Balls 11:13
    v median +3:23

Roxzone, per block

Approach · Exit 10:29

B1 · 1000m SkiErg
1:09
0:35 0:34
B2 · 50m Sled Push
1:03
0:31 0:32
B3 · 50m Sled Pull
0:34
0:03 0:31
B4 · 80m Burpee Broad Jump
1:48
0:12 1:36
B5 · 1000m Row
1:20
0:15 1:05
B6 · 200m Farmers Carry
2:27
0:54 1:33
B7 · 100m Sandbag Lunges
2:09
0:55 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 22:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 22:54 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 49
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462