The race, in three figures
The race, in words
1:56:33 at Washington DC 2026 put Matt Baker 1,232nd of 1,462 men in the Open division.
Legs and stations told different stories: 35% of the field beaten on the runs, 10% on the stations. The wall balls cost the most time: 9:31 slower than the median. The race faded late: the second half went 4:44 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:31Running 1 3:41v median −0:30
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Block 02 9:16Running 2 4:51v median −0:24
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Block 03 15:19Running 3 9:25v median +3:44
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Block 04 12:02Running 4 5:46v median +0:07
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Block 05 12:35Running 5 6:30v median +0:45
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Block 06 7:41Running 6 5:44v median +0:08
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Block 07 14:06Running 7 5:38v median +0:04
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Block 08 23:07Running 8 5:46v median +0:21
Roxzone, per block
Approach · Exit 14:02
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.