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Jay Rubinoff

USA M 40-44 n = 1462
Finish · net time
1:57:43
+24:26 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1247/1462
40-44
158/189
Field beaten
15%

The race, in three figures

Field beaten
30%
Runs
6%
Stations
Biggest gain
1000m Row
+0:26
v median
1105/1462
Rank
Biggest loss
Wall Balls
+6:44
v median
1356/1462
Rank

The race, in words

Jay Rubinoff finished 1,247th of 1,462 men in the Open division at Washington DC 2026, in 1:57:43.

Legs and stations told different stories: 30% of the field beaten on the runs, 6% on the stations. On the wall balls the field had the edge, by 6:44.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:27
    Running 1 4:39
    v median +0:28
    v median +1:06
  2. Block 02 11:25
    Running 2 5:48
    v median +0:33
    v median +2:32
  3. Block 03 15:14
    Running 3 6:22
    v median +0:41
    v median +3:54
  4. Block 04 14:58
    Running 4 6:13
    v median +0:34
    v median +2:53
  5. Block 05 11:38
    Running 5 6:09
    v median +0:24
    1000m Row 5:29
    v median +0:26
  6. Block 06 8:54
    Running 6 5:44
    v median +0:08
    v median +1:02
  7. Block 07 17:17
    Running 7 8:28
    v median +2:54
    v median +3:06
  8. Block 08 19:58
    Running 8 5:24
    v median −0:01
    Wall Balls 14:34
    v median +6:44

Roxzone, per block

Approach · Exit 8:02

B1 · 1000m SkiErg
1:07
0:33 0:34
B2 · 50m Sled Push
1:02
0:28 0:34
B3 · 50m Sled Pull
0:22
0:05 0:17
B4 · 80m Burpee Broad Jump
1:04
0:11 0:53
B5 · 1000m Row
0:58
0:13 0:45
B6 · 200m Farmers Carry
1:27
0:41 0:46
B7 · 100m Sandbag Lunges
2:02
0:48 1:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 24:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 24:28 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 49
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462