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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Yasin Sebaggala

USA M 45-49 n = 1462
Finish · net time
1:57:58
+24:41 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1250/1462
45-49
84/101
Field beaten
15%

The race, in three figures

Field beaten
19%
Runs
17%
Stations
Biggest gain
1000m SkiErg
+0:49
v median
1404/1462
Rank
Biggest loss
200m Farmers Carry
+3:10
v median
1467/1462
Rank

The race, in words

1:57:58 at Washington DC 2026 put Yasin Sebaggala 1,250th of 1,462 men in the Open division.

If there was time left out there, it was on the farmers carry, 3:10 behind the median. 14:17 in the roxzone was slower than 93% of the field.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:00
    Running 1 5:29
    v median +1:18
    1000m SkiErg 5:31
    v median +0:49
  2. Block 02 11:06
    Running 2 6:54
    v median +1:39
    50m Sled Push 4:12
    v median +1:07
  3. Block 03 12:40
    Running 3 6:45
    v median +1:04
    50m Sled Pull 5:55
    v median +0:57
  4. Block 04 16:26
    Running 4 8:49
    v median +3:10
    80m Burpee Broad Jump 7:37
    v median +1:45
  5. Block 05 12:22
    Running 5 6:20
    v median +0:35
    1000m Row 6:02
    v median +0:59
  6. Block 06 11:22
    Running 6 6:04
    v median +0:28
    200m Farmers Carry 5:18
    v median +3:10
  7. Block 07 12:57
    Running 7 6:01
    v median +0:27
    100m Sandbag Lunges 6:56
    v median +1:13
  8. Block 08 15:51
    Running 8 6:24
    v median +0:59
    Wall Balls 9:27
    v median +1:37

Roxzone, per block

Approach · Exit 14:17

B1 · 1000m SkiErg
1:26
0:46 0:40
B2 · 50m Sled Push
1:18
0:34 0:44
B3 · 50m Sled Pull
1:02
0:06 0:56
B4 · 80m Burpee Broad Jump
2:07
0:32 1:35
B5 · 1000m Row
−1:39
11:21 −13:00
B6 · 200m Farmers Carry
6:21
−9:40 16:01
B7 · 100m Sandbag Lunges
3:48
1:15 2:33
B8 · Wall Balls
—
No mats

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 49
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462