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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

John Paul McGurk

USA M 25-29 n = 1462
Finish · net time
1:58:39
+25:22 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1260/1462
25-29
256/281
Field beaten
14%

The race, in three figures

Field beaten
25%
Runs
8%
Stations
Biggest gain
50m Sled Pull
−0:37
v median
403/1462
Rank
Biggest loss
Wall Balls
+7:43
v median
1380/1462
Rank

The race, in words

John Paul McGurk finished 1,260th of 1,462 men in the Open division at Washington DC 2026, in 1:58:39.

The sled pull was where this race was made, 0:37 ahead of the median. If there was time left out there, it was on the wall balls, 7:43 behind the median. The race faded late: the second half went 5:38 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:39
    Running 1 5:11
    v median +1:00
    1000m SkiErg 5:28
    v median +0:46
  2. Block 02 8:44
    Running 2 6:08
    v median +0:53
    50m Sled Push 2:36
    v median −0:29
  3. Block 03 10:43
    Running 3 6:22
    v median +0:41
    50m Sled Pull 4:21
    v median −0:37
  4. Block 04 19:48
    Running 4 6:24
    v median +0:45
    80m Burpee Broad Jump 13:24
    v median +7:32
  5. Block 05 12:30
    Running 5 6:28
    v median +0:43
    1000m Row 6:02
    v median +0:59
  6. Block 06 8:35
    Running 6 6:13
    v median +0:37
    200m Farmers Carry 2:22
    v median +0:14
  7. Block 07 14:49
    Running 7 6:16
    v median +0:42
    100m Sandbag Lunges 8:33
    v median +2:50
  8. Block 08 22:26
    Running 8 6:53
    v median +1:28
    Wall Balls 15:33
    v median +7:43

Roxzone, per block

Approach · Exit 10:35

B1 · 1000m SkiErg
1:14
0:38 0:36
B2 · 50m Sled Push
1:00
0:31 0:29
B3 · 50m Sled Pull
0:25
0:06 0:19
B4 · 80m Burpee Broad Jump
1:14
0:11 1:03
B5 · 1000m Row
1:20
0:19 1:01
B6 · 200m Farmers Carry
1:52
0:51 1:01
B7 · 100m Sandbag Lunges
3:29
1:19 2:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:24
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:24 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 50
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462