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Osi Muoka

USA M 35-39 n = 1462
Finish · net time
1:59:09
+25:52 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1271/1462
35-39
282/327
Field beaten
13%

The race, in three figures

Field beaten
9%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:15
v median
1046/1462
Rank
Biggest loss
80m Burpee Broad Jump
+2:36
v median
1219/1462
Rank

The race, in words

1:59:09 at Washington DC 2026 put Osi Muoka 1,271st of 1,462 men in the Open division.

On the burpee broad jumps the field had the edge, by 2:36. The race faded late: the second half went 4:54 worse against the middle of the field than the first. The roxzone cost time: 12:29, behind 85% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:24
    Running 1 4:27
    v median +0:16
    v median +0:15
  2. Block 02 10:10
    Running 2 6:18
    v median +1:03
    v median +0:47
  3. Block 03 14:16
    Running 3 6:56
    v median +1:15
    v median +2:22
  4. Block 04 15:26
    Running 4 6:58
    v median +1:19
    v median +2:36
  5. Block 05 12:59
    Running 5 7:36
    v median +1:51
    1000m Row 5:23
    v median +0:20
  6. Block 06 11:20
    Running 6 8:48
    v median +3:12
    v median +0:24
  7. Block 07 14:31
    Running 7 7:16
    v median +1:42
    v median +1:32
  8. Block 08 18:40
    Running 8 10:21
    v median +4:56
    Wall Balls 8:19
    v median +0:29

Roxzone, per block

Approach · Exit 12:29

B1 · 1000m SkiErg
1:12
0:36 0:36
B2 · 50m Sled Push
1:22
0:38 0:44
B3 · 50m Sled Pull
0:37
0:04 0:33
B4 · 80m Burpee Broad Jump
1:56
0:32 1:24
B5 · 1000m Row
1:31
0:13 1:18
B6 · 200m Farmers Carry
2:19
0:45 1:34
B7 · 100m Sandbag Lunges
3:33
1:12 2:21
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:54
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 25:54 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 50
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462