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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Kalyana Poludas

IND M 45-49 n = 1462
Finish · net time
1:59:14
+25:57 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1274/1462
45-49
86/101
Field beaten
13%

The race, in three figures

Field beaten
23%
Runs
14%
Stations
Biggest gain
200m Farmers Carry
+0:31
v median
1222/1462
Rank
Biggest loss
50m Sled Pull
+3:09
v median
1415/1462
Rank

The race, in words

1:59:14 at Washington DC 2026 put Kalyana Poludas 1,274th of 1,462 men in the Open division.

The sled pull cost the most time: 3:09 slower than the median. A harder second half: 8:33 more lost to the middle of the field after halfway than before it. The roxzone cost time: 15:28, behind 96% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 4:02
    v median −0:09
    1000m SkiErg 5:33
    v median +0:51
  2. Block 02 10:18
    Running 2 5:35
    v median +0:20
    50m Sled Push 4:43
    v median +1:38
  3. Block 03 14:05
    Running 3 5:58
    v median +0:17
    50m Sled Pull 8:07
    v median +3:09
  4. Block 04 13:59
    Running 4 6:08
    v median +0:29
    80m Burpee Broad Jump 7:51
    v median +1:59
  5. Block 05 11:58
    Running 5 6:19
    v median +0:34
    1000m Row 5:39
    v median +0:36
  6. Block 06 8:51
    Running 6 6:12
    v median +0:36
    200m Farmers Carry 2:39
    v median +0:31
  7. Block 07 13:48
    Running 7 6:13
    v median +0:39
    100m Sandbag Lunges 7:35
    v median +1:52
  8. Block 08 21:20
    Running 8 10:26
    v median +5:01
    Wall Balls 10:54
    v median +3:04

Roxzone, per block

Approach · Exit 15:28

B1 · 1000m SkiErg
1:07
0:31 0:36
B2 · 50m Sled Push
1:05
0:33 0:32
B3 · 50m Sled Pull
0:41
0:05 0:36
B4 · 80m Burpee Broad Jump
1:45
0:26 1:19
B5 · 1000m Row
1:39
0:27 1:12
B6 · 200m Farmers Carry
2:28
0:54 1:34
B7 · 100m Sandbag Lunges
6:41
1:12 5:29
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

10:00 10:00 20:00 30:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 25:59
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 25:59 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 50
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462