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Washington DC / HYROX / Season 9 (2026/27)

Kirubel Demissie

USA M 30-34 n = 1462
Finish · net time
2:00:15
+26:58 v median 1:33:17
Men
1284/1462
30-34
318/360
Field beaten
12%

The race, in three figures

Field beaten
17%
Runs
10%
Stations
Biggest gain
1000m Row
+0:38
v median
1229/1462
Rank
Biggest loss
50m Sled Pull
+3:57
v median
1440/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:59
    Running 1 5:29
    v median +1:18
    1000m SkiErg 5:30
    v median +0:48
  2. Block 02 11:32
    Running 2 6:41
    v median +1:26
    50m Sled Push 4:51
    v median +1:46
  3. Block 03 15:55
    Running 3 7:00
    v median +1:19
    50m Sled Pull 8:55
    v median +3:57
  4. Block 04 16:12
    Running 4 7:20
    v median +1:41
    80m Burpee Broad Jump 8:52
    v median +3:00
  5. Block 05 13:00
    Running 5 7:19
    v median +1:34
    1000m Row 5:41
    v median +0:38
  6. Block 06 10:05
    Running 6 7:03
    v median +1:27
    200m Farmers Carry 3:02
    v median +0:54
  7. Block 07 14:26
    Running 7 7:04
    v median +1:30
    100m Sandbag Lunges 7:22
    v median +1:39
  8. Block 08 17:31
    Running 8 6:09
    v median +0:44
    Wall Balls 11:22
    v median +3:32

Roxzone, per block

Approach · Exit 10:45

B1 · 1000m SkiErg
1:18
0:39 0:39
B2 · 50m Sled Push
1:11
0:32 0:39
B3 · 50m Sled Pull
1:12
0:20 0:52
B4 · 80m Burpee Broad Jump
1:13
0:18 0:55
B5 · 1000m Row
1:23
0:15 1:08
B6 · 200m Farmers Carry
2:00
0:36 1:24
B7 · 100m Sandbag Lunges
2:27
1:00 1:27
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462