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Sean Murphy

USA M 45-49 n = 1462
Finish · net time
2:02:47
+29:30 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1305/1462
45-49
89/101
Field beaten
11%

The race, in three figures

Field beaten
9%
Runs
15%
Stations
Biggest gain
50m Sled Push
−0:09
v median
598/1462
Rank
Biggest loss
Wall Balls
+4:34
v median
1269/1462
Rank

The race, in words

Sean Murphy finished 1,305th of 1,462 men in the Open division at Washington DC 2026, in 2:02:47.

If there was time left out there, it was on the wall balls, 4:34 behind the median. A harder second half: 5:40 more lost to the middle of the field after halfway than before it.

Athletes who raced both Washington DC 2026 and Chicago 2025 were 3:22 faster here, so this time looks a little better than it was.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:40
    Running 1 5:57
    v median +1:46
    v median +1:01
  2. Block 02 10:10
    Running 2 7:14
    v median +1:59
    v median −0:09
  3. Block 03 12:27
    Running 3 7:16
    v median +1:35
    v median +0:13
  4. Block 04 16:50
    Running 4 7:22
    v median +1:43
    v median +3:36
  5. Block 05 13:55
    Running 5 7:44
    v median +1:59
    1000m Row 6:11
    v median +1:08
  6. Block 06 10:42
    Running 6 7:36
    v median +2:00
    v median +0:58
  7. Block 07 15:58
    Running 7 8:33
    v median +2:59
    v median +1:42
  8. Block 08 19:35
    Running 8 7:11
    v median +1:46
    Wall Balls 12:24
    v median +4:34

Roxzone, per block

Approach · Exit 11:40

B1 · 1000m SkiErg
1:30
0:45 0:45
B2 · 50m Sled Push
1:07
0:34 0:33
B3 · 50m Sled Pull
0:45
0:05 0:40
B4 · 80m Burpee Broad Jump
1:21
0:17 1:04
B5 · 1000m Row
1:46
0:15 1:31
B6 · 200m Farmers Carry
1:57
0:45 1:12
B7 · 100m Sandbag Lunges
3:13
1:02 2:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 29:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 29:32 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 51
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462