Skip to content
Washington DC / HYROX / Season 9 (2026/27)

Roland Tisdale

USA M 30-34 n = 1462
Finish · net time
2:03:04
+29:47 v median 1:33:17
Men
1308/1462
30-34
321/360
Field beaten
11%

The race, in three figures

Field beaten
14%
Runs
12%
Stations
Biggest gain
200m Farmers Carry
+0:34
v median
1240/1462
Rank
Biggest loss
Wall Balls
+5:17
v median
1299/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:31
    Running 1 4:50
    v median +0:39
    1000m SkiErg 5:41
    v median +0:59
  2. Block 02 9:25
    Running 2 5:42
    v median +0:27
    50m Sled Push 3:43
    v median +0:38
  3. Block 03 12:59
    Running 3 6:34
    v median +0:53
    50m Sled Pull 6:25
    v median +1:27
  4. Block 04 15:31
    Running 4 6:38
    v median +0:59
    80m Burpee Broad Jump 8:53
    v median +3:01
  5. Block 05 13:10
    Running 5 7:18
    v median +1:33
    1000m Row 5:52
    v median +0:49
  6. Block 06 9:54
    Running 6 7:12
    v median +1:36
    200m Farmers Carry 2:42
    v median +0:34
  7. Block 07 14:58
    Running 7 7:12
    v median +1:38
    100m Sandbag Lunges 7:46
    v median +2:03
  8. Block 08 22:55
    Running 8 9:48
    v median +4:23
    Wall Balls 13:07
    v median +5:17

Roxzone, per block

Approach · Exit 13:50

B1 · 1000m SkiErg
1:18
0:39 0:39
B2 · 50m Sled Push
1:24
0:34 0:50
B3 · 50m Sled Pull
0:54
0:05 0:49
B4 · 80m Burpee Broad Jump
1:40
0:28 1:12
B5 · 1000m Row
2:01
0:30 1:31
B6 · 200m Farmers Carry
2:27
1:05 1:22
B7 · 100m Sandbag Lunges
4:04
1:11 2:53
B8 · Wall Balls
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462