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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Henok Berhane

USA M 25-29 n = 1462
Finish · net time
2:04:16
+30:59 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1314/1462
25-29
265/281
Field beaten
10%

The race, in three figures

Field beaten
10%
Runs
10%
Stations
Biggest gain
50m Sled Push
+0:28
v median
1037/1462
Rank
Biggest loss
Wall Balls
+4:58
v median
1283/1462
Rank

The race, in words

Henok Berhane finished 1,314th of 1,462 men in the Open division at Washington DC 2026, in 2:04:16.

On the wall balls the field had the edge, by 4:58. The race faded late: the second half went 3:19 worse against the middle of the field than the first.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:12
    Running 1 5:52
    v median +1:41
    1000m SkiErg 5:20
    v median +0:38
  2. Block 02 10:47
    Running 2 7:14
    v median +1:59
    50m Sled Push 3:33
    v median +0:28
  3. Block 03 13:36
    Running 3 7:55
    v median +2:14
    50m Sled Pull 5:41
    v median +0:43
  4. Block 04 17:14
    Running 4 7:41
    v median +2:02
    80m Burpee Broad Jump 9:33
    v median +3:41
  5. Block 05 13:13
    Running 5 7:36
    v median +1:51
    1000m Row 5:37
    v median +0:34
  6. Block 06 10:11
    Running 6 7:31
    v median +1:55
    200m Farmers Carry 2:40
    v median +0:32
  7. Block 07 17:59
    Running 7 7:38
    v median +2:04
    100m Sandbag Lunges 10:21
    v median +4:38
  8. Block 08 19:29
    Running 8 6:41
    v median +1:16
    Wall Balls 12:48
    v median +4:58

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:17
0:40 0:37
B2 · 50m Sled Push
1:09
0:37 0:32
B3 · 50m Sled Pull
0:42
0:02 0:40
B4 · 80m Burpee Broad Jump
1:44
0:08 1:36
B5 · 1000m Row
1:31
0:14 1:17
B6 · 200m Farmers Carry
1:58
0:43 1:15
B7 · 100m Sandbag Lunges
2:20
0:55 1:25
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 31:01 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 52
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462