Skip to content
Sign in Sign up
United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Aldair Ramos

PAN M 30-34 n = 1462
Finish · net time
2:04:20
+31:03 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1315/1462
30-34
323/360
Field beaten
10%

The race, in three figures

Field beaten
8%
Runs
15%
Stations
Biggest gain
1000m SkiErg
−0:25
v median
127/1462
Rank
Biggest loss
Wall Balls
+6:49
v median
1360/1462
Rank

The race, in words

2:04:20 at Washington DC 2026 put Aldair Ramos 1,315th of 1,462 men in the Open division.

The wall balls cost the most time: 6:49 slower than the median. The race faded late: the second half went 8:11 worse against the middle of the field than the first.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:30
    Running 1 4:13
    v median +0:02
    1000m SkiErg 4:17
    v median −0:25
  2. Block 02 10:15
    Running 2 6:54
    v median +1:39
    50m Sled Push 3:21
    v median +0:16
  3. Block 03 13:15
    Running 3 8:21
    v median +2:40
    50m Sled Pull 4:54
    v median −0:04
  4. Block 04 18:00
    Running 4 7:57
    v median +2:18
    80m Burpee Broad Jump 10:03
    v median +4:11
  5. Block 05 13:15
    Running 5 8:26
    v median +2:41
    1000m Row 4:49
    v median −0:14
  6. Block 06 10:14
    Running 6 8:03
    v median +2:27
    200m Farmers Carry 2:11
    v median +0:03
  7. Block 07 16:08
    Running 7 7:51
    v median +2:17
    100m Sandbag Lunges 8:17
    v median +2:34
  8. Block 08 22:41
    Running 8 8:02
    v median +2:37
    Wall Balls 14:39
    v median +6:49

Roxzone, per block

Approach · Exit 12:11

B1 · 1000m SkiErg
1:11
0:33 0:38
B2 · 50m Sled Push
1:15
0:35 0:40
B3 · 50m Sled Pull
1:15
0:45 0:30
B4 · 80m Burpee Broad Jump
1:40
0:08 1:32
B5 · 1000m Row
1:38
0:15 1:23
B6 · 200m Farmers Carry
2:05
0:30 1:35
B7 · 100m Sandbag Lunges
3:08
0:52 2:16
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 31:05
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 31:05 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 52
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462