The race, in three figures
The race, in words
2:06:02 at Washington DC 2026 put Ernie Gonzalez MacGregor 1,334th of 1,462 men in the Open division.
The sandbag lunges cost the most time: 5:20 slower than the median. The race faded late: the second half went 8:01 worse against the middle of the field than the first.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:17Running 1 5:29v median +1:18
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Block 02 11:00Running 2 7:02v median +1:47
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Block 03 12:34Running 3 7:31v median +1:50
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Block 04 16:31Running 4 7:30v median +1:51
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Block 05 13:22Running 5 8:01v median +2:16
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Block 06 11:17Running 6 9:02v median +3:26
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Block 07 20:23Running 7 9:20v median +3:46
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Block 08 18:30Running 8 9:53v median +4:28
Roxzone, per block
Approach · Exit 12:16
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.