The race, in three figures
The race, in words
2:07:12 at Washington DC 2026 put Sunil Chotrani 1,342nd of 1,462 men in the Open division.
The sandbag lunges cost the most time: 4:30 slower than the median. A harder second half: 6:33 more lost to the middle of the field after halfway than before it. The roxzone cost time: 13:11, behind 90% of the field.
This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:54Running 1 4:54v median +0:43
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Block 02 11:01Running 2 6:24v median +1:09
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Block 03 14:03Running 3 7:03v median +1:22
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Block 04 16:32Running 4 6:48v median +1:09
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Block 05 14:08Running 5 7:48v median +2:03
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Block 06 10:26Running 6 7:38v median +2:02
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Block 07 17:48Running 7 7:35v median +2:01
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Block 08 20:16Running 8 8:05v median +2:40
Roxzone, per block
Approach · Exit 13:11
Against the middle of your field
Men · n = 1460
A pace, not a person: at every mat, the middle of the 1,460 men who finished.