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Rodwell Manalo

USA M 45-49 n = 1462
Finish · net time
2:07:42
+34:25 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1348/1462
45-49
94/101
Field beaten
8%

The race, in three figures

Field beaten
13%
Runs
6%
Stations
Biggest gain
1000m Row
+0:10
v median
894/1462
Rank
Biggest loss
Wall Balls
+8:43
v median
1401/1462
Rank

The race, in words

2:07:42 at Washington DC 2026 put Rodwell Manalo 1,348th of 1,462 men in the Open division.

On the wall balls the field had the edge, by 8:43. The race faded late: the second half went 19:27 worse against the middle of the field than the first.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:35
    Running 1 5:11
    v median +1:00
    v median +0:42
  2. Block 02 9:18
    Running 2 5:57
    v median +0:42
    v median +0:16
  3. Block 03 13:25
    Running 3 6:53
    v median +1:12
    v median +1:34
  4. Block 04 13:34
    Running 4 6:43
    v median +1:04
    v median +0:59
  5. Block 05 12:03
    Running 5 6:50
    v median +1:05
    1000m Row 5:13
    v median +0:10
  6. Block 06 11:05
    Running 6 7:50
    v median +2:14
    v median +1:07
  7. Block 07 21:19
    Running 7 8:07
    v median +2:33
    v median +7:29
  8. Block 08 25:02
    Running 8 8:29
    v median +3:04
    Wall Balls 16:33
    v median +8:43

Roxzone, per block

Approach · Exit 11:29

B1 · 1000m SkiErg
1:10
0:35 0:35
B2 · 50m Sled Push
1:18
0:31 0:47
B3 · 50m Sled Pull
0:36
0:05 0:31
B4 · 80m Burpee Broad Jump
1:25
0:13 1:12
B5 · 1000m Row
1:08
0:14 0:54
B6 · 200m Farmers Carry
2:47
1:30 1:17
B7 · 100m Sandbag Lunges
3:02
0:52 2:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:27 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 53
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462