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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Manuel Munoz

ESP M 40-44 n = 1462
Finish · net time
2:08:05
+34:48 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1350/1462
40-44
173/189
Field beaten
8%

The race, in three figures

Field beaten
9%
Runs
9%
Stations
Biggest gain
200m Farmers Carry
+0:22
v median
1116/1462
Rank
Biggest loss
Wall Balls
+9:00
v median
1407/1462
Rank

The race, in words

2:08:05 at Washington DC 2026 put Manuel Munoz 1,350th of 1,462 men in the Open division.

If there was time left out there, it was on the wall balls, 9:00 behind the median. The race faded late: the second half went 14:06 worse against the middle of the field than the first. 12:39 in the roxzone was slower than 86% of the field.

This was a quick course. Against their other races this season, the people who raced Washington DC gained about 1:55. That was 28:27 off the time at Bilbao 2026.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:05
    v median +0:54
    1000m SkiErg 5:10
    v median +0:28
  2. Block 02 9:57
    Running 2 6:18
    v median +1:03
    50m Sled Push 3:39
    v median +0:34
  3. Block 03 12:06
    Running 3 6:43
    v median +1:02
    50m Sled Pull 5:23
    v median +0:25
  4. Block 04 16:36
    Running 4 6:45
    v median +1:06
    80m Burpee Broad Jump 9:51
    v median +3:59
  5. Block 05 13:06
    Running 5 7:16
    v median +1:31
    1000m Row 5:50
    v median +0:47
  6. Block 06 9:22
    Running 6 6:52
    v median +1:16
    200m Farmers Carry 2:30
    v median +0:22
  7. Block 07 14:13
    Running 7 6:57
    v median +1:23
    100m Sandbag Lunges 7:16
    v median +1:33
  8. Block 08 29:58
    Running 8 13:08
    v median +7:43
    Wall Balls 16:50
    v median +9:00

Roxzone, per block

Approach · Exit 12:39

B1 · 1000m SkiErg
1:15
0:39 0:36
B2 · 50m Sled Push
1:09
0:34 0:35
B3 · 50m Sled Pull
1:00
0:33 0:27
B4 · 80m Burpee Broad Jump
1:55
0:23 1:32
B5 · 1000m Row
1:40
0:19 1:21
B6 · 200m Farmers Carry
2:15
0:56 1:19
B7 · 100m Sandbag Lunges
3:22
1:12 2:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 34:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 34:50 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 53
Other races by Manuel Munoz
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462