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United States / Washington DC 2026 / Individual Open · Men / Season 9 (2026/27)

Jamal Wynder

USA M 30-34 n = 1462
Finish · net time
2:14:47
+41:30 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1388/1462
30-34
343/360
Field beaten
5%

The race, in three figures

Field beaten
3%
Runs
19%
Stations
Biggest gain
50m Sled Pull
−0:05
v median
694/1462
Rank
Biggest loss
80m Burpee Broad Jump
+5:57
v median
1425/1462
Rank

The race, in words

Jamal Wynder finished 1,388th of 1,462 men in the Open division at Washington DC 2026, in 2:14:47.

On the burpee broad jumps the field had the edge, by 5:57. The roxzone cost time: 16:09, behind 96% of the field.

The field ran 3:35 faster at Washington DC 2026 than at New York 2026, a quicker course than most.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:10
    Running 1 6:04
    v median +1:53
    1000m SkiErg 5:06
    v median +0:24
  2. Block 02 11:16
    Running 2 8:07
    v median +2:52
    50m Sled Push 3:09
    v median +0:04
  3. Block 03 13:41
    Running 3 8:48
    v median +3:07
    50m Sled Pull 4:53
    v median −0:05
  4. Block 04 20:52
    Running 4 9:03
    v median +3:24
    80m Burpee Broad Jump 11:49
    v median +5:57
  5. Block 05 14:43
    Running 5 8:59
    v median +3:14
    1000m Row 5:44
    v median +0:41
  6. Block 06 11:00
    Running 6 8:47
    v median +3:11
    200m Farmers Carry 2:13
    v median +0:05
  7. Block 07 15:18
    Running 7 9:14
    v median +3:40
    100m Sandbag Lunges 6:04
    v median +0:21
  8. Block 08 20:46
    Running 8 9:35
    v median +4:10
    Wall Balls 11:11
    v median +3:21

Roxzone, per block

Approach · Exit 16:09

B1 · 1000m SkiErg
1:39
0:54 0:45
B2 · 50m Sled Push
2:05
0:45 1:20
B3 · 50m Sled Pull
1:26
0:38 0:48
B4 · 80m Burpee Broad Jump
2:42
1:03 1:39
B5 · 1000m Row
1:50
0:30 1:20
B6 · 200m Farmers Carry
2:29
0:59 1:30
B7 · 100m Sandbag Lunges
3:57
1:30 2:27
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 41:32
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 41:32 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 54
Other races by Jamal Wynder
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462