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John Arnett

USA M 55-59 n = 1462
Finish · net time
2:17:13
+43:56 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1397/1462
55-59
26/29
Field beaten
4%

The race, in three figures

Field beaten
15%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
+0:28
v median
1180/1462
Rank
Biggest loss
80m Burpee Broad Jump
+8:03
v median
1455/1462
Rank

The race, in words

John Arnett finished 1,397th of 1,462 men in the Open division at Washington DC 2026, in 2:17:13.

The burpee broad jumps cost the most time: 8:03 slower than the median. A harder second half: 1:40 more lost to the middle of the field after halfway than before it. 16:26 in the roxzone was slower than 97% of the field.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:15
    Running 1 5:04
    v median +0:53
    v median +0:29
  2. Block 02 10:56
    Running 2 6:20
    v median +1:05
    v median +1:31
  3. Block 03 16:14
    Running 3 6:45
    v median +1:04
    v median +4:31
  4. Block 04 21:00
    Running 4 7:05
    v median +1:26
    v median +8:03
  5. Block 05 16:01
    Running 5 9:20
    v median +3:35
    1000m Row 6:41
    v median +1:38
  6. Block 06 9:34
    Running 6 6:58
    v median +1:22
    v median +0:28
  7. Block 07 17:05
    Running 7 6:51
    v median +1:17
    v median +4:31
  8. Block 08 19:49
    Running 8 6:36
    v median +1:11
    Wall Balls 13:13
    v median +5:23

Roxzone, per block

Approach · Exit 16:26

B1 · 1000m SkiErg
1:15
0:39 0:36
B2 · 50m Sled Push
1:31
0:40 0:51
B3 · 50m Sled Pull
2:30
1:16 1:14
B4 · 80m Burpee Broad Jump
1:19
0:27 0:52
B5 · 1000m Row
2:11
0:44 1:27
B6 · 200m Farmers Carry
3:36
1:11 2:25
B7 · 100m Sandbag Lunges
4:01
1:46 2:15
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 43:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 43:58 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 55
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462