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Adam Barnes

USA M 55-59 n = 1462
Finish · net time
2:21:12
+47:55 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1409/1462
55-59
27/29
Field beaten
4%

The race, in three figures

Field beaten
7%
Runs
4%
Stations
Biggest gain
50m Sled Push
+0:05
v median
813/1462
Rank
Biggest loss
80m Burpee Broad Jump
+9:01
v median
1462/1462
Rank

The race, in words

Adam Barnes finished 1,409th of 1,462 men in the Open division at Washington DC 2026, in 2:21:12.

On the burpee broad jumps the field had the edge, by 9:01. The race faded late: the second half went 11:37 worse against the middle of the field than the first. The roxzone cost time: 15:09, behind 95% of the field.

Washington DC ran fast: the 894 athletes who also raced elsewhere this season were about 1:55 quicker here than at their other races.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:32
    Running 1 5:18
    v median +1:07
    v median +0:32
  2. Block 02 9:59
    Running 2 6:49
    v median +1:34
    v median +0:05
  3. Block 03 13:32
    Running 3 7:23
    v median +1:42
    v median +1:11
  4. Block 04 22:37
    Running 4 7:44
    v median +2:05
    v median +9:01
  5. Block 05 14:15
    Running 5 8:06
    v median +2:21
    1000m Row 6:09
    v median +1:06
  6. Block 06 10:35
    Running 6 8:00
    v median +2:24
    v median +0:27
  7. Block 07 18:40
    Running 7 8:22
    v median +2:48
    v median +4:35
  8. Block 08 26:00
    Running 8 10:01
    v median +4:36
    Wall Balls 15:59
    v median +8:09

Roxzone, per block

Approach · Exit 15:09

B1 · 1000m SkiErg
1:21
0:41 0:40
B2 · 50m Sled Push
1:05
0:32 0:33
B3 · 50m Sled Pull
0:37
0:14 0:23
B4 · 80m Burpee Broad Jump
2:18
0:11 2:07
B5 · 1000m Row
1:50
0:21 1:29
B6 · 200m Farmers Carry
3:21
0:55 2:26
B7 · 100m Sandbag Lunges
4:34
1:48 2:46
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 47:57
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 47:57 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 56
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462