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Syed Sajjad

USA M 30-34 n = 1462
Finish · net time
2:23:16
+49:59 v median 1:33:17
Course −1:55 v season average ±0:20 · 894 athletes
Men
1413/1462
30-34
348/360
Field beaten
3%

The race, in three figures

Field beaten
21%
Runs
4%
Stations
Biggest gain
200m Farmers Carry
−0:24
v median
248/1462
Rank
Biggest loss
Wall Balls
+13:43
v median
1447/1462
Rank

The race, in words

Syed Sajjad finished 1,413th of 1,462 men in the Open division at Washington DC 2026, in 2:23:16.

If there was time left out there, it was on the wall balls, 13:43 behind the median. A harder second half: 24:47 more lost to the middle of the field after halfway than before it. The roxzone cost time: 23:48, behind 99% of the field.

Washington DC gave the field time back: about 1:55 faster than the average race this season, by 894 athletes who raced both.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:04
    Running 1 4:38
    v median +0:27
    v median +0:44
  2. Block 02 9:28
    Running 2 6:00
    v median +0:45
    v median +0:23
  3. Block 03 14:06
    Running 3 6:25
    v median +0:44
    v median +2:43
  4. Block 04 15:44
    Running 4 6:46
    v median +1:07
    v median +3:06
  5. Block 05 13:17
    Running 5 6:59
    v median +1:14
    1000m Row 6:18
    v median +1:15
  6. Block 06 8:44
    Running 6 7:00
    v median +1:24
    v median −0:24
  7. Block 07 20:04
    Running 7 7:36
    v median +2:02
    v median +6:45
  8. Block 08 28:10
    Running 8 6:37
    v median +1:12
    Wall Balls 21:33
    v median +13:43

Roxzone, per block

Approach · Exit 23:48

B1 · 1000m SkiErg
1:11
0:35 0:36
B2 · 50m Sled Push
1:18
0:42 0:36
B3 · 50m Sled Pull
2:19
0:28 1:51
B4 · 80m Burpee Broad Jump
2:20
0:25 1:55
B5 · 1000m Row
2:08
0:20 1:48
B6 · 200m Farmers Carry
2:44
0:51 1:53
B7 · 100m Sandbag Lunges
11:47
4:56 6:51
B8 · Wall Balls
—
No mats

Against the middle of your field

Men · n = 1460

A pace, not a person: at every mat, the middle of the 1,460 men who finished.

20:00 20:00 40:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 50:01
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 50:01 behind

Elsewhere

The board

Individual Open · Men at Washington DC 2026

See this race on page 56
Source Official
Event
Washington DC 2026
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462