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Washington DC / HYROX / Season 9 (2026/27)

Cesar Miranda

ESA M 30-34 n = 1462
Finish · net time
2:25:29
+52:12 v median 1:33:17
Men
1419/1462
30-34
350/360
Field beaten
3%

The race, in three figures

Field beaten
2%
Runs
9%
Stations
Biggest gain
50m Sled Pull
+0:08
v median
800/1462
Rank
Biggest loss
100m Sandbag Lunges
+5:53
v median
1415/1462
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:24
    Running 1 5:27
    v median +1:16
    1000m SkiErg 4:57
    v median +0:15
  2. Block 02 10:49
    Running 2 7:24
    v median +2:09
    50m Sled Push 3:25
    v median +0:20
  3. Block 03 13:36
    Running 3 8:30
    v median +2:49
    50m Sled Pull 5:06
    v median +0:08
  4. Block 04 18:07
    Running 4 9:01
    v median +3:22
    80m Burpee Broad Jump 9:06
    v median +3:14
  5. Block 05 15:34
    Running 5 9:36
    v median +3:51
    1000m Row 5:58
    v median +0:55
  6. Block 06 11:27
    Running 6 8:58
    v median +3:22
    200m Farmers Carry 2:29
    v median +0:21
  7. Block 07 20:32
    Running 7 8:56
    v median +3:22
    100m Sandbag Lunges 11:36
    v median +5:53
  8. Block 08 27:09
    Running 8 13:39
    v median +8:14
    Wall Balls 13:30
    v median +5:40

Roxzone, per block

Approach · Exit 17:59

B1 · 1000m SkiErg
1:31
0:42 0:49
B2 · 50m Sled Push
2:28
0:58 1:30
B3 · 50m Sled Pull
1:45
0:46 0:59
B4 · 80m Burpee Broad Jump
3:02
0:51 2:11
B5 · 1000m Row
2:23
0:34 1:49
B6 · 200m Farmers Carry
2:50
1:22 1:28
B7 · 100m Sandbag Lunges
4:01
1:26 2:35
B8 · Wall Balls
—
No mats
Source Official
Event
Washington DC
Division
HYROX
Contest
H_LR3MS4JI17F3
Measured against
Men · n = 1462